Coping with Work Stress

Explore how to spot the signs of physical and emotional stress. They will advise of practical strategies and proven techniques to effectively manage work-related stress and find renewed fulfilment in your career.

Led by experienced professionals, this insightful session will provide you with valuable information on identifying stressors, setting boundaries, and implementing self-care practices. Discover stress reduction strategies, and practical ways to enhance your overall well-being while thriving in your professional pursuits.

Don't let work stress consume you. Register now and unlock the keys to a more harmonious and fulfilling work-life balance.

To book your place CLICK HERE.